You're perfect, and so am I, right? I wish. If we were, we'd live in a perfect world. Since we all have faults, what happens when you become aware of them? Out faults have varying degrees. For example I have a weakness for carbohydrates, but I can also control that weakness. Another fault would be if I smoked (thank goodness I don't.) Then there are behavioral and emotional ...Read More

When life feels crazy and in control of you, it's good to remember that in the midst of all kinds of emotions like stress, sickness, laziness, overindulgence, cowardice and others that you have  control over more than you think. My mentor, Rhonda Shasteen, says you can only control what you think, say and do. Here are a few reminders of what you can control and why. Happiness- You ...Read More