Anger plagues so many people's lives. And the deep rooted anger that stems from abuse, trauma and abandonment can destroy the live of an individual and those around that person. Though many people know they struggle with anger, they don't know what to do about it. They can feel helpless and controlled by anger. When you know you struggle with anger it's essential to know what the root ...Read More

As we go though our lives and experience all kinds of joys and sadness, it is inevitable that we will be hurt sometimes. Those hurts come and go and we carry on with our lives, but often times we carry the emotional hurt and the anger around with us for a long time into our futures. Before you know it, that pain and anger has spread into other ...Read More