Is discipline a bad word? With everyone living in a relaxed, laid back society, discipline can seem like applying a militant approach to your life. I've learned that for me, a good blend of relaxed and rules works best. In the video blog, you'll see how I apply discipline and rules with a flexible approach to get the most out of my schedule.   I hope you'll find ...Read More

We all have a thousand things flying at us, and they make getting everything done a daily challenge. There are work and personal commitments to honor, and if you're like me at all, you have personal desires that you need to respect to help you stay a healthy, balanced person. So when life breathes chaos, how do you keep your head above water without sacrificing your health, relationships, ...Read More