This year I worked on my purpose tournament each quarter to get clear about by goals and objectives. This exercise is based on Kevin McKarthy's book, The On-Purpose Person. Each quarter, I came up with a few goals that I'd like to carry over into my resolutions for next year. Below are my resolutions and goals for 2014. 1) Meditate more. I've learned that meditating helps calm and quiet ...Read More

It's officially 2012 and time for those New Year's Resolutions. Last year, I wrote a post about my goals for the year and enjoyed checking in on it every few months to remember what I was thinking and feeling the previous January. In the spirit of another year of fun, I decided to do it again. This year I used the amazing book, The On-Purpose Person, as a ...Read More