Do you ever wake up on the wrong side of the bed? I do, and I'll spend a morning being frustrated over nothing. I don't enjoy being cranky, and it seems like negative things seem to spiral. All you want is for them to end. When I feel this way, I know I need to shift my energy and my attitude because giving in to the mood will ...Read More
In September of 2013, I wrote a post dedicated to the power of using positive affirmations to create healthy change in your life. Since that time, I've felt encouraged to share affirmations for many areas of my life including health, wealth, relationships and general well-being. I've decided to offer a series of posts sharing some affirmations I've received from others and some I've developed on my own or ...Read More
It is possible to meditate throughout the day walking, swimming, sitting, waiting, and more because you can! Watch to find out more, and please share a comment. Related articles 5 Signs Your Meditation is Working Deepak Chopra's Meditation Tips What Is the Difference Between Manifestation and Manipulation? What is the Difference Between Ego and Spirit?