A Daily Meditation Mantra Practice
May 02, 2013
Alexia Isaak
When I first learned The Secret a year ago, I was encouraged to begin a daily meditation practice. I had never meditated, so I started with just three minutes a day. I didn't know how to meditate, so I began by taking a suggestion made in The Secret. The book recommends repeating a mantra that goes as follows, "I am whole, perfect, strong, powerful, loving, harmonious, and happy." ...Read More