Yum and only 2 net carbs! Need I say less. I served these recently and although my pork chops were massive, almost every bite was gone. It's not only because the recipe is good. The ingredients were quality and the seasoning was to perfection. Anyone can do it. Fortunately, this recipe isn't difficult at all. As long as I've been eating this meal with my family, it's always ...Read More

Simple, delicious and only 3 Net Carbs! This recipe is easy to whip together in just a few minutes. The first time I made it, I had limited expectations because of its simplicity. It turned out to be so good that I had it several times over the course of the week and made some for others, too. Then, my brain started firing all kinds of wonderful ideas ...Read More

A dijon cream sauce sounds can seem hard. Sauces can be intimidating, but who thought something that sounds so challenging was so simple. Anyone has the ability to make a mouthwatering sauce. In this recipe, the most difficult part of making it, is getting up to go to go buy the ingredients. You absolutely must try this dijon cream sauce because it's both simple and delectable. It's fabulous over ...Read More

Eating the same foods and flavors can be so boring and discouraging not matter what diet you are on or if you are any diet at all. When I get tired of the same stuff, it's time to make something up. I'm usually on the go, so my inventions must be fast and tasty. Several weeks ago, there was nothing to eat except ground beef and a few veggies. No ...Read More