Yum and only 2 net carbs! Need I say less. I served these recently and although my pork chops were massive, almost every bite was gone. It's not only because the recipe is good. The ingredients were quality and the seasoning was to perfection. Anyone can do it. Fortunately, this recipe isn't difficult at all. As long as I've been eating this meal with my family, it's always ...Read More

Who doesn't love salsa? There are so many varieties, red including green, hot, and mild. Also, salsa goes well with so many foods like scrambled eggs or a lettuce-wrapped taco. But, there is one thing that frustrates me is that most salsas. They're high in carbs, especially the tomato-based ones. Since high-carbs mean bad [caption id="attachment_1386" align="alignleft" width="300"] Monterrey Jack Salsa[/caption] keto, I wanted to share one of my ...Read More

Pie crust is simple to buy in the grocery store, but it tastes so much better when it's homemade. Better yet, it's much easier than you think to make it. There are lots of ways to make pie crust, and I'll share three with you today. There's a delicious, traditional French butter crust, a Southern one my mom taught me, and a high-fat, low-carb keto pie crust. To get ...Read More