[caption id="" align="alignleft" width="232"] Are you looking to your past, present or future?[/caption] Letting go of the past is challenging for almost everyone. Do you have regret and hurt lingering from your past and still affecting you today? Do you need to let go of your anger retained from long ago? I’ve gone through a process of letting go of many of those hurts and the past regrets, which ...Read More

Common misperceptions of vanity are standing up for yourself and caring about your appearance while true vanity is selfishness and the inability to care for others around you. Vanity is a total loss of compassion. Choose self-love today because you can!    

The journey of discovering self-love, continues for a life time. I really only began the observance and connection with my true self-a few years ago. I understood the concept, but didn't know what it meant for me. On that journey, I learned to connect with myself through tapping into my intuition and invoking it to be part of my day. Engaging my intuition and inner voice (also the voice ...Read More

On the journey to self-acceptance, we learn to grow self-love, trust ourselves, and respect ourselves. On my path to loving and accepting myself exactly as I am and where I am in the tree of life, I've learned that respecting myself is key to receiving respect from those around you. Watch the video for more insight on respecting yourself.   Learning to treat yourself with respect is a ...Read More

I think most of us at some time or another have struggled with negative self-talk. You may have dropped something or bumped into something and called yourself stupid. You've punished yourself for making a mistake or not getting that promotion. I've spent the last year and a half retraining my thought patterns to be more positive and naturally healthy rather than self-deprecating and negative thanks to the teachings ...Read More