The Power of Positive Affirmations
August 26, 2014
Alexia Isaak
I've written a number of posts on the power of positive thinking and tricks to tame your inner mean self and negative self-talk. This is all in an effort to help us retrain our thinking patterns to be healthy and positive. These efforts have had me explore meditation and helped me discover the many benefits to meditation. Since I didn't know how to meditate, I took a class ...Read More