Getting started is really the hardest part. Reaching personal goals can be overwhelming when viewed in their entirety, but breaking goals into increments, makes them feel more attainable. Starting an incremental goals is much easier than attacking the whole thing at once. I encourage you to just get going no matter how hard or awkward it feels to you, and before you know it, your goal is part ...Read More

Do you ever feel tired and too put out to start something new? I know I often feel that way when it is time to hit the gym or start a challenging chore. I often face that internal struggle where I have to make myself do something even if I don't feel like it right then. I know through the power of deciding that if I can just ...Read More