Alfredo Sauce a la Yianni

Alfredo sauce is a classic and there are many ways to make it, but none like my dear ole dad. Dad's Alfredo sauce was constantly in high demand. Not only is it great served over fettuccini. It's incredible over chicken, shrimp and scallops, too. Alfredo sauce makes a great additions to lots of things. Alfredo Sauce The best thing about this sauce is that it fits into traditional diets as well as high-fat, low-carb diets. This sauce is perfect for a ketogenic diet and isn't stuffed with preservatives and thickening agents to make it shelf stable for a...

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Pie Crust x 3: French Butter, Southern and Low-Carb

Pie crust is simple to buy in the grocery store, but it tastes so much better when it's homemade. Better yet, it's much easier than you think to make it. There are lots of ways to make pie crust, and...

Posted on December 07, 2016

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Pumpkin Walnut Drop Scones

Pumpkin Walut Drop Scones What's better this time of year than pumpkin flavored treats! These scones are a delicious, filling treat. They can be nibbled on like a muffin or treated as a traditional breakfast scone. I love to put cream...

Posted on November 30, 2016

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Carb-Smart Recipes: Guacamole My Way: 1 Net Carb

After living in Texas since 2003, Inevitably, A cook like me, had to learn to make guacamole! It is a delightful treat and ideal for a high-fat, low-carb diet. Even better that that, the recipe only takes 10-15 minutes to whip...

Posted on November 16, 2016

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